My CBT Journal

價格:免費

更新日期:2018-09-10

檔案大小:4.4M

目前版本:1.0

版本需求:Android 4.1 以上版本

官方網站:https://cbtjournal.bubbleapps.io

Email:bledfort@gmail.com

聯絡地址:Maroc

My CBT Journal(圖1)-速報App

Cbt Journal is a simple tool to write and overcome anxiety situations. It's inspired by cognitive-behavioral psychotherapy that helps you remedy anything that may unconsciously block you to achieve your goals.

My CBT Journal(圖2)-速報App

This simple and targeted method will help you become stronger and overcome your moments of anxiety.

My CBT Journal(圖3)-速報App

You only have to fill up the answers to the questions to clarify your mind and regain confidence and balance.

Disclaimer: this application does not replace professional help.